Having a picnic or going to the beach are both good choices. Here are some tips on the package. All kinds of clothes are the traveling essential.

When going outdoors in hot summer, the primary thing is sun protection, sunburning seems not a good thing. You can use chemical sunscreen every two hours or spray sunscreen sprays; Physical sunscreen is also essential. Wear long-sleeve tops and trousers, preferably wearing a hat. Is it not very pleasant to lie leisurely under the umbrella and have a cold drink? So, don’t forget to pack your sunscreen and sprays in your toiletry bag.

In terms of dressing, due to the special cool characteristic of linen clothing, linen dress is very suitable for wearing in the hot summer. I think the cotton dress is also a good choice since the cotton material is soft and comfortable. Here is one tip for packing your clothes-roll your clothes to reduce space and folds.

When deciding what colors you should pack, choose three to four matching colors. So you can create more looks. You should plan your outfits accordingly. Speaking of color matching, if you go to the countryside or park for a picnic, you can wear white, pink, stripes, floral clothes; if you go to the beach, you will look amazing in white, black, red, stripes clothes.

About shoes, casual sandals and slippers are commonly seen on the beach, while sneakers are more often worn when going picnic.

You surely need a hat and a pair of sunglasses. Place it in the bottom of the suitcase and stuff the gap with smaller items like sunglasses.

Pack your luggage! Enjoy the wonderful summer!

So in the Spring season, why not bring these creations to your own children? They must be very happy. Let' s see some of the amazing fruits now.

So cute, right? Although it's nothing to do with our high-quality casual loose style clothes, I am hoping all of our precious clients living a creative and happy life.

All of the pictures are taken from Foodbites. If it has encroached upon your rights and interests please contact us, thank you.

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Are you also attracted by these stunning cakes? 

Tomorrow is Women's Day. Happy Women's day, lovely ladies! Wish you all good health and beautiful forever as these beautiful flower cakes! 

The photos are collected from the Internet. If it has encroached upon your rights and interests, please contact us.

In the coming days, we’ll continue to provide you high-quality products and good service.

We’re thankful for the support of you our valued customers over the years and the new year.

During our holiday, there might be lots of messages and orders left that need to deal with. It takes time for us to deal with all of them, but we will try our best to speed up. We are sorry for any inconvenience this might have caused you and appreciate your understanding and patience.

The following are part of our new arrivals. Add some shannonleenicholson elements to your wardrobe now. And be your own kind of beautiful with our wonderful clothing.

# Stunning Dresses

# Durable Bags

Get your perfect new looks and discover more here.

We would like to pass on to you our sincerest gratitude for your continued support for shannonleenicholson.

The time for the Spring Festival is fast approaching, and we wanted to advise you of our business schedule in advance.

From Feb. 10 to Feb.21, the shipment of purchased garments would be delayed, and your messages might not get the response during these days.

In the meantime, we wish you all a very happy Spring Festival and a Happy New Year! We look forward to welcoming you back in 2018!

When you are 16, you go after the sun, the moon and the stars.

When you are 28, you are immersed in love: your husband, your kids, and your career.

When your 40s come in a hurry, you feel something different.

You may be still busy with your career, you may be successful, or not. You may spend too much time with your families and forget to maintain yourself. You may realize that you need more time for yourself. It is right exactly.

How To Keep Healthy In Your 40s? 

Firstly, ensure enough calcium supplement every day. Many middle-aged people, especially women, take calcium supplements to help to keep their bones strong. According to the medical research, women have a high rate to suffer the osteoporosis in their middle age because of the calcium loss. You can choose the foods that rich in calcium so you can absorb adequate calcium to enhance your bones. If you can't tolerate these foods like bean and milk or aren't getting adequate calcium in your diet, you may need a daily calcium supplement.

Secondly, enjoy some exercises every day. You need not do some strenuous exercises,  the easy aerobic exercises such as slow jogging, brisk walking bicycling or swimming, etc. are enough for you. If you love dancing, you can take a dance course. Dancing can release your mood, adjust your body shape as well as increase your blood circulations. These appropriate sports are beneficial to your skin and body, you will look younger. 

Thirdly, getting enough sleep. It is not mean that you sleep as long as possible, from 22:00 to 2:00, your body will be busy with repairing the body cells, you'd better fall into sleep during that time so as to provide a good environment for the healing system. In fact, women of all ages should realize that the sleep is really important for your health and have a scientific arrangement on your daily sleep.

Forth, never ignore your skin care. Life is too short to keep a lady's beauty, thus we try hard to maintain it longer. Makeup will beautify a woman but leaves some harmful substances into your skin. Remove your makeup with some deep-cleaned creams, it is better owns the moist function for the skin will never needn't water. Do some facial masks, it is a quick way to supply efficient water to your skin.

Finally, you get a healthy body, a perfect skin state, and then you should keep in a bright mood. Take it easy, take the life easy. Eat something healthy, wear something delicate, makeup yourself and enjoy something you never go through before. Time may take out your youth, but it will not take out your elegance. It is the time and your life experience that beautify your soul and take you to become better and better.

shannonleenicholson, Witness Your Lifelong Beauty

Eat clean should meet the following requirements:

• Eat natural and fresh food;

• Eat food without processing; 

• Eat food with high nutritional value;

• Avoid sugar-adding food;

• Try mini meals daylong;

• Each meal should contain carbohydrate, fiber, protein and healthy fat.

The following are some eat clean diet for you.

# 1 Use Scrub Sponge

Scrub sponge, a kitchen good helper, is also a good helper of removing sweater pills. All you need to do is to wet the sponge with water and wring the water out. Then use its rough side to scrub the pills gently on the sweater. You will find the pilling gone.

# 2 Take A Fine-toothed Comb

The small comb can not only comb your hairs, but also get rid of the pilling on your favorite sweater. The narrow-toothed comb can create a better effect. Use the comb to scrape the sweater surface gently then the pills will be gone. Remember to control your strength to prevent the damage of fabric. 

# 3 Use Shaver

If there is too much pilling covered the sweater, you can spread the sweater on a flat surface and then use a shaver to shave the pills slowly as close to the sweater surface.

At first you need to be a little gentle. You must note the strength and angle in order not to scratch or cut the sweater.

# 4 Use Useless Toothbrush

Don’t throw your useless toothbrush into your garbage can as it is convenient to help you take out the pills. Use the scissors to have a few cut on one side of the old toothbrush so as to make it become uneven.

Following the sweater lines, scrape the pills with the cut side. The pills would be stuck on the brush. 

# 5 Use Hook & Loop

With a sticky side, there is nothing better than using hook & loop to get rid of the pilling on sweater.

As cashmere is delicate and easily damaged, you’d better use small lint roller to remove fuzz on the surface of cashmere. Just roll it on the surface.

If you don’t have hook & loop, tape is also a good choice.

# 6 Use Rubber Gloves

All you need is a pair of rubber gloves. Sweep along the sweater, the pills will stick onto your gloves. Other pills will gather at the corner of your sweater. When you scrape them gently, they will all be gone.

Follow one of the above tips, your pilling-free fine sweater will come back again. You will no longer lose your favorite sweater because of the ugly pilling.

If the pilling of your sweater is too much or you just want a new sweater, just have a look at our beautiful sweaters. You are sure to find the one you like.

Measure Your Bust, Waist, and Hips

I have to emphasize that the first and the essential step is to measure your bust, waist, and hips. Generally speaking, you can measure around your chest(the fullest part of your chest) for bust, around your belly button(about 2 inches below your belly) for waist, and around your hip bones(the biggest part of your hip) for your hip measurements. Write down your numbers and keep updating them for your next online shopping.

Moreover, in consideration of the human’s physiological activity, such as your breath, the chest size of your clothes should be at least 8 more inches larger than your chest size so as to ensure your normal deep breath and your rather deeper sports breath. As for your waist and hip, the physiological activity range is around 2-3 inches.

Know Your Shape Better

You should know your shape better so that you choose the suitable clothes. Let me explain it by taking an example. Imagine that you fall in love with a dress, but the sizes and the shape are apparently not suited for yours. At this moment, you should think twice and be rational, not to buy a useless beautiful cloth. Remember that only the suitable one that is the best one for you.

Have you noticed the sizes S, M, L, XL in the clothes details? The numbers are useful but not that flexible enough for various of human body shapes. There are many body shapes of women, such as the straight body shape, the pear shape, the inverted triangle, apple shape, etc. And people may be too slim or fatter. However, the S, M, L sizes are just simply suited for the most common standard shape. If you would like to choose the right sizes, you should know your body shape better and keep rational when choosing the size and the clothing styles. If you buy a wrong size or a not suitable clothes, you’ll need to return the clothes, which is very inconvenient and time-consuming.

Read the Measurement Carefully But Don’t Rely On It Fully

Remember to read the measurement charts and the size information of the clothes carefully. Take shannonleenicholson.com for instance, normally there are M, L, XL sizes of the clothes, you can see the different units of the sizes, including EU, US, UK, AU, NZ sizes so that you can find out your familiar size unit easily.

Actually, shannonleenicholson clothes are typically the casual loose style ones, so many clothes are just the ‘one size’ clothes. At this moment, you should check the measurement details and focus on the various clothing styles. Generally speaking, the casual loose style clothes is not like the fit style clothes, you need not get an accurate size because the measurement is always much bigger than your body sizes.

Finally, if you happened to purchase the wrong size clothes and you don’t want to keep it or send it to your friends, you should go back to the website and contact the customer service to return the clothes. Remember to follow the return& refund policy because it is the fastest way to complete the whole process and get your money back!

Now, you can go shopping online and get your perfect fit clothes!

In fact, new clothes is not as clean as what you think. According to Belsito, who spoke to The Wall Street Journal, dyes and formaldehyde resins can spark skin irritation in some or a full-blown allergic reaction in others. But those are far from the only risks.

You can’t imagine how many hands had touched the new clothes in the store and how many people had tried on them. Moreover, stores are’t the only place where your new clothes could be touched by others. From the people who manufactured the clothing, to those who shipped it and others who stocked the racks, touches are ubiquitous and inevitable. Another point is that many dark-hue clothes will have a slightly color floating. Pre-washing can prevent any residual dyes from staining your skin or result in skin irritation or other diseases.

These new clothes are already not clean. Dare you wear them without washing? Even worse, Belsito also pointed out there are certain infectious diseases that can be passed on through clothing and scabies is also one of the infestation from clothing.

How to Wash New Clothes:

1. Soak clothes for a while before washing. Then wash it with a right amount of detergents. Or you can clean your new clothes with some salts to sterilize and prevent color fading.

2. As for heavy coats, down jackets, padded coats or other large pieces, if it is not convenient for cleaning. You must give them a thorough airing for a few days. In this way, most hazardous substances like formaldehyde can be removed.

Tips:

1.You’d better choose clothes made by pure cotton and linen to avoid printing and dyeing, etc.;

2. Select more clothes in plain colors to reduce hazardous substance;

3. When the season changes, clean your clothes before wearing;

4. Choose high-quality products. Do not purchase products with poor quality because of cheap price.

So, do you need to wash new clothes before you wear them? The answer is obvious. Don’t leave harm to your health for a instant beauty.

We’ve got numerous new arrivals for your new-season wardrobe. Just bring them home to perfect your look. But please remember to wash your new clothes before you wear them. Keep it in mind! 

B.T.W: Our Black Friday Sale is finally arrived. Come to join this mad shopping frenzy! It's a great time to get holiday gifts for yourself and your beloved one. Up to 50% OFF. Over 2100 products are on sale. 

Just join our BLACK FRIDAY Carnival and enjoy the great fun of shopping!!!

The Heated Wool Clothes

Since the weather turns colder and colder, shannonleenicholson has already pushed out many coats and sweaters as well as the long winter dresses in our official online shop store. Among the new products, the wool dresses and coats are so popular with our customers that many people ‘like’ our wool products at our social websites such as the Facebook, instagram, etc.

The Advantages of Wool Clothes

Wool clothes possess the features of good elasticity, high hygroscopicity and good warmth retention property and so on. The fabric is healthy, natural and comfortable so that many people are fond of the wool products.

How to Clean the Wool Clothes

• As for cleaning the wool clothes, we give preference to dry-cleaning or hand-washing. If you hand wash the wool clothes, you’d better not use the washing powder and the washing water had better not beyond 30℃. Based on the clothes’ situation, soak in warm water and gently rub the wool clothes for several times. After that, rinse out with the clean water and dehydrate it for 1-2 minutes. If you use the machine washing, please follow the steps of the wool washing directions offered by the washing machine.

• Do not expose the wool clothes directly to the hot sun while drying the clothes. If you happened to spill some water on the wool clothes, you should dry the clothes as soon as possible by placing it in the around 80℃ environment or just in the shady & cool place.

• The new wool clothes should be washed before your normal wear. Because during the producing process, the clothes may get dirty from the oil stain, paraffin, and dirt.

Tips for maintaining your wool clothes: If you wear wool clothes for a few days, remember to change clothes so that the wool fabric can recover to a nice look.     

If you have children, these lovely design will be very nice to have a try!

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The pics are all collected from the internet. if it has encroached upon your rights and interests, pls contact us directly. 

Often, we will make our breakfast including part of or all of the following things.

• Bread.
• Drinks.  Like milk or juice.
• Vegetables. 
• Fruits. Like the tomato, peach, orange, banana, berry and kiwi fruits, etc.
• Meat.

A good breakfast will have optimistic effects on the whole day!

The pics are all collected from the Internet. If it has encroached upon your rights and interests, please contact us. Thanks!

Could you bear to eat them?

The pics are all collected from the Internet. If it has encroached upon your rights and interests, please contact us. Thanks!

As for me, going to the swimming pool may be the best mean to achieve the keep fit goal in summer. Moreover, the scientific diets will help a lot. Here are some advised breakfasts diets for you.

The basic principle for the breakfast: an egg, a little meat, some fruits, plenty of vegetables. 

The pics are collected from the Internet. If it has encroached upon your rights and interests, please contact me. Thanks!

# 1 Watermelon Ice-lolly

Ingredients:

# 2 Mixed Fruits Ice-lolly

Ingredients:

P.S: You can also choose other fruits as you like.

# 3 Raspberry Sangria Ice-lolly

Ingredients:

# 4 Other Fruit Ice-lollies

Enjoy a good-looking and cool fruit ice-lolly at this summer. Cool, right? Especially a homemade one.

The photos are collected from the Internet. If it has encroached upon your rights and interests, please contact us.

In the following paragraphs, I will list some of the common health tips that everyone may know but always cannot remember. Today, I just want to remind you of tips to avoid some hurt in this summer.

1. Drink more water. When you start to feel thirsty, your body has thirsty for a period. In summer, people keep sweating all the time and when you lose your body's water to a certain percentage, you will feel thirsty so that you can drink some water in time.

2. Avoid exposing to the direct sunlight. Especially when you are on the beach, you should sit under the umbrella because the strong sunlight may cause the cell to become cancerous. When you go out, you should wear a hat or take the umbrella to shell yourself.

3. Keep exercises. Many people especially the young people like to stay in their house enjoying the coolness of the air-conditioners. That is not healthy. People still need to keep doing exercises to strengthen the body immunity.

4. Do not stay straight to the operating air-conditioner. Well, everyone knows that is cool but too easy to catch a cold. If you don't want to see the doctor and take medicines, you should not do that.

5. Beware when you go to the swimming pool. In summer, swimming is such an attractive activity. However, there are many potentially dangerous things if you are careless about the swimming guides. At least, please do the warming-up exercises before you go down to the swimming pool.

6. Wear the plain color clothes when going to the outdoors. We know that the deep color clothes will absorb more heat from the sunlight and it will make you feel hotter than dressing in the plain color clothes. Slight color like white color will be your good choice when going out. 

We will have many plans in this summer and it is wonderful! But most importantly, we should consider the cautions of these activities before you start up. Enjoy yourself in this hot season!

Saying goodbye to your fun-filled 20’s doesn’t mean you need to leave behind your youthful, carefree looks. You can easily retain your glowing complexion and energized the body by fine tuning your beauty and lifestyle routine. That means fewer nights sleeping with your makeup on and more time cleansing and grooming.

If you’re entering your 30’s you may have had or having babies. You 're likely to be working stressful jobs or managing a demanding household. Your skin may be showing signs of pigmentation and your body may be changing shape. With all that’ s going on in your life, it’ s a critical time to take care of you by looking after your skin and body more than before!

We’ve rounded-up the top 15 beauty tips for women in their 30’s to keep you feeling healthy, well-nourished and as youthful as ever!

• Nourish Your Body:

Feed your body food that will make you feel energized and give you that glowing complexion. That means ditching the fast-food and getting your diet right for you. Fill your plate with colorful fruits and vegetables and quality protein, fat, and carbs. After all, you are what you eat.

• Cleanse Your Skin Twice:

At night, cleanse your skin twice. First to remove makeup and then to remove the grime and pollutants you’ve picked up during the day.

• Shape Your Brows:

As people get older, the skin between the brows and eyes can tend to look saggy. Shaping your eyebrows will provide definition and refine your facial features. Why not give the latest craze, feathering a go to achieve natural, beautiful brows?

• Keep Hydrated:

Drinking water will help you replenish and hydrate your skin, and keep you energized throughout the day.

• Protect Your Skin:

Wear a quality sunscreen daily to protect your skin from the UV rays. Too much exposure to the sun can cause pigmentation and promote the appearance of fine lines and wrinkles.

• Ditch The Juicer, Love Your Blender: 

Juices are often high in sugar and rob you of fiber. And while juice cleanses claim to do wonders for your skin and weight, they mess with your metabolism and rob you of nutrients. Instead, love your blender which will maintain all the fiber and goodness. Just watch how much sugary fruits you add!

• De-stress Immediately:

Stress isn’t healthy for your mental or physical well-being. Find a way to de-stress immediately. That could be through meditation, exercise or embracing a hobby.

• Look After Your Mind, Body, Soul:

Yoga is a great practice that will help look after your mind, body, and soul. Beauty often comes from within and when you have all three components balanced, you’re more likely to look and feel radiant.

• Feel Good in Your Skin:

Got to 30 and still don’t feel good in your skin? Why not do something about it? Feeling good for you might be getting your weight under control, improving your fitness or enhancing your body shape through treatments such as liposuction.

• Get Some Shut Eye:

A lack of sleep will make you feel and look un-refreshed and older than you really are. Achieve a solid 8 hours of quality sleep every night. No excuses!

• Indulge Regularly:

Now by indulging, we don’t mean in wine and chocolate. We mean to indulge in restorative treatments that can help you feel more youthful and radiant. Go for a monthly massage or a facial. It’s not only going to help your skin, it will also nourish your mind!

• Look After Yourself:

As you age, looking after yourself is more important than ever. This not only means staying healthy, it also means protecting yourself financially too. If you’re from the land down under, make sure you get the best health insurance in Australia as it can be one way to ensure you’re going to get the best health care in times of need and you won’t be left broke afterward!

The article and the pictures are collected from the Internet. If it has encroached upon your interests and rights, please contact us. Thanks a lot!

Week One:

Week Two:

Week Three:

Let your day begin with a wonderful and colorful breakfast!

The Pictures are collected from the Internet sites. If it has encroached upon your rights and interests please contact us.

Welcome back to our DIY gal-Friday, Kara! I’m itching to make some of her newest creation, these DIY Scandinavian hoop necklaces! Don’t be surprised if you see me rocking these all summer.

I’m going to take a guess and say that you all have seen those Scandinavian hoop mobiles that are popping up everywhere recently? It seems like you can’t scroll through Instagram without a few showing up in your feed on someone’s wall. They are sort of a cross between a woven wall hanging and a mobile and I love them! Well, being the out of the box gal that I am, I decided to use them as the inspiration behind these DIY Scandinavian hoop necklaces. So now I can take the pretty statement piece with me wherever I go!

Materials:

• 3″ wood embroidery hoop
• Yarn
• Embroidery Floss
• Brass jewelry wire (I used 16 gauge)
• Gold 10mm jump rings
• Colorful beads and pendant pieces
• Pliers
• Faux Suede cording

Step 1: Remove the inner piece of the embroidery hoop to use as the base of the necklace. Now wrap your wire across and the hoop and around the sides of the wood. You will need to use the pliers to make sure the wire is wrapped close to the hoop and then cut off the excess wire.

Step 2: Cut off a 12″ long piece of embroidery floss, then cut the bottom half off of the embroidery floss bundle to create a long piece with several strands. Take the 12″ piece of the embroidery floss and loop it around the bottom of the wood hoop and then string a bead onto the tail.

Step 3: Slide the bead to the top and then tie the tail around the middle of the top part of the embroidery floss.

Step 4: Cut the embroidery floss ends into a nice V shape.

Step 5: Wrap the yarn around the hoop starting at the metal piece and working around to the other side. Use glue or tie the yarn at each end and cut off any excess yarn.

Step 6: Add a large jump ring and your pendant piece to the top of the hoop. Feel free to also add an eye pin with more beads on it to the top. Then either loop your suede around the hoop or through another jump ring and the top of your beads and tie the suede at the length you want your necklace.

Feel free to adjust these instructions however you like to create your own unique statement necklace. As you can see I used several different pieces and even a strip of leather to create a few different styles. I love all the color on these and the mix of wood, metal, and fibers. Can’t you just see wearing these DIY Scandinavian hoop necklaces all summer long?!

The article is collected from the Internet website: https://shannonleenicholson.com/. If it has encroached upon your rights and interests, please contact us.

The pictures are collected from the internet.  If it has encroached upon your rights and interests, please contact us.

This article is collected from Microblog. If it has encroached upon your rights and interests, please contact us.

Hot summer is in full swing, and grocery store shelves are full of vitamin-rich vegetables and fruits. It seems we should feel good and healthy, but all of a sudden you’ve caught a cold. Actually, catching a cold in the summer is a thing. How can you avoid it?

The major reason for summer colds is the weak immune system. But, unlike winter season when our immune system gets weaker because of low temperatures, in the summer season our immune system suffers from the sun exposure (tan strikes the immune system too).

Here are some principles for you to avoid catching a cold in summer.

1. Don't sit right under or in front of the working air conditioner

But sometimes we cannot avoid it. In some occasions, such as in your car, in the public hotels and restaurants or in your working office, etc. If can, you should turn down or turn off the air conditioner, or you can sit on the place far away from the air conditioner. In your office, it is suggested that you should prepare a coat for the lower temperature.

2. Don’t eat too much fried and spicy food

It is easy to catch a sore throat if you eat too much fried food. If you don’t do something, it has a big chance to lead to quinsy. Drink more water can reduce the possibility of catching a cold.

3. Don’t expose yourself directly to the burning sun

You can sit or stand under the parasol, wear sunblock and sunscreen shirt to avoid the sun exposure. In your daily dressings, you can choose the cotton, linen and silk clothes.  Linen tunics and dresses, linen shirts or blouses are really irreplaceable in summer when traveling or in hot and humid climate. They provide coolness and have high absorbency, more importantly, they possess good heat conductivity characteristics.

4. Eat food sufficient with Vitamin D

Vitamin D is an essential vitamin by the body for the absorption calcium, immune functioning, and alleviation of inflammation. Fish and meat, milk and Yogurt and Tofu, etc contain a lot of vitamin D, you can eat every day to strengthen your immune functions.

A healthy lifestyle, a healthy summer; get away from catching a cold!

Tasty Meat, Chicken, Beef, Mutton```

Roast, Toast, Fry, Bake```

Spicy, Sweet, Slightly Sour, Delicious```

Meat contains lots of nutrition that keeping the health of human beings.

By the way, do not eat too much meat to avoid the obesity! 

Smile!